2009 Diary
31st December 2009
Ormesby St Margaret - Scratby - Ormesby St Michael - Ormesby St Margaret Distance: 6.94km (4.31 Miles)
Ascent: 45m (148ft)
Time: 1 Hour 20 Minutes
26th December 2009
Buxton - Lamas - Little Hautbois - River Bure - Buxton Distance: 5.44km (3.38 Miles)
Ascent: 40m (131ft)
Time: 1 Hour 40 Minutes
20th December 2009
Potter Heigham Staithe and Church Distance: 4.8km (2.98 Miles)
Ascent: 20m (66ft)
Time: 2 Hours
4th December 2009
Neatishead - Workhouse Common - Alderfen Broad - Neatishead Distance: 6.45km (4.01 Miles)
Ascent: 30m (98ft)
Time: 1 Hour 15 Minutes
25th November 2009
Upper Street - Hill Farm - Cangate - Butcher's Common - Threehammer Common - RAF Neatishead - Horning - Upper Street Distance: 8.45km (5.25 Miles)
Ascent: 35m (115ft)
Time: 1 Hour 30 Minutes
23rd November 2009
Ingham - Stalham - The Grange - Ingham Distance: 5.53km (3.43 Miles)
Ascent: 30m (98ft)
Time: 1 Hour
17th November 2009
Potter Heigham - River Thurne - Martham Ferry - Martham - Thunder Hill - Grange Farm - Repps - Bastwick - Potter Heigham Distance: 14.1km (8.76 Miles)
Ascent: 54m (177ft)
Time: 2 Hours 45 Minutes
16th November 2009
Ranworth Staithe - South Walsham Broad - Ranworth Church - Ranworth Distance: 5.0km (3.1 Miles)
Ascent: 20m (66ft)
Time: 1 Hour 30 Minutes
14th November 2009
Skelwith Bridge - Skelwith Force - Skelwith Bridge Distance: 0.66km (0.41 Miles)
Ascent: 8m (26ft)
Time: 20 Minutes
13th November 2009
High Rigg (97) (357m/1171ft) Distance: 2.29km (1.42 Miles)
Ascent: 207m (679ft)
Time: 40 Minutes
13th November 2009
Nr Bassenthwaite - The Edge - Ullock Pike (94) (680m/2231ft) - Longside Edge - Long Side (95) (734m/2408ft) Carl Side (746m/2447ft) - Skiddaw (931m/3054ft) - Bakestall (96) (673m/2208ft) - Birkett Edge - Whitewater Dash - Cumbria Way - Nr Bassenthwaite Distance: 13.3km (8.26 Miles)
Ascent: 1022m (3352ft)
Time: 4 Hours 30 minutes
12th November 2009
Armboth Car Park - High Tove (92) (515m/1689ft) - Armboth Fell (93) (479m/1571ft) - Fisher Crag (421m/1381ft) - Armboth Car Park Distance: 6.55km (4.07 Miles)
Ascent: 551m (1807ft)
Time: 2 Hours 30 Minutes
11th November 2009
Castlerigg Stone Circle Distance: 0.5km (0.31 Miles)
Ascent: 10m (33ft)
Time: 15 Minutes
11th November 2009
Underscar Car Park - Latrigg (91) (368m/1207ft) - Underscar Car Park Distance: 2.28km (1.42 Miles)
Ascent: 126m (413ft)
Time: 30 Minutes
11th November 2009
Binsey Cottages - Binsey (90) (447m/1466ft) - Binsey Cottages Distance: 2.7km (1.68 Miles)
Ascent: 220m (722ft)
Time: 1 Hour
10th November 2009
Park Brow Car Park - High Force - Gowbarrow Fell (89) (481m/1578ft) - Shooting Lodge - Gowbarrow Terrace - Aira Force - Park Brow Car Park Distance: 7.6km (4.72 Miles)
Ascent: 615m (2017ft)
Time: 2 Hours 45 Minutes
10th November 2009
The Hause - Little Mell Fell (88) (505m/1657ft) - The Hause Distance: 2.7km (1.68 Miles)
Ascent: 220m (722ft)
Time: 1 Hour
9th November 2009
Clappersgate - Todd Crag (210m/689ft) - Clappersgate Distance: 2.2km (1.37 Miles)
Ascent: 183m (600ft)
Time: 45 Minutes
7th November 2009
Burgh Castle - Gariannonum Roman Fort (Rem's of) Distance: 4.8km (2.98 Miles)
Ascent: 70m (230ft)
Time: 1 Hour 50 Minutes
6th November 2009
Winterton - East Somerton - High Barn Farm - Winterton Distance: 4.5km (2.8 Miles)
Ascent: 45m (148ft)
Time: 1 Hour 15 Minutes
4th November 2009
Hickling - Whinmere Farm - Hickling Green - Hickling Distance: 5.6km (3.48 Miles)
Ascent: 20m (66ft)
Time: 1 Hour 15 Minutes
30th October 2009
Horning - RAF Neatishead - Irstead Street - Browns Hill - Upper Street - Horning Church - Horning Distance: 8.4km (5.22 Miles)
Ascent: 45m (148ft)
Time: 1 Hour 55 Minutes
26th October 2009
Caister-on-Sea - Beach - California Cliffs - Caister Roman Town - Caister-on-Sea Distance: 7.76km (4.82 Miles)
Ascent: 60m (197ft)
Time: 2 Hours
24th October 2009
Hickling Green - Stubb Road - Hickling Nature Reserve - Hickling Heath - Hickling Green Distance: 6.0km (3.73 Miles)
Ascent: 15m (49ft)
Time: 1 Hour 15 Minutes
21st October 2009
Sutton - Sutton Church - Sutton Hall - Windmill - Sutton Distance: 3.8km (2.36 Miles)
Ascent: 15m (49ft)
Time: 1 Hour
26th September 2009
Catfield - Wood Street - Fenside - Sharp Street - Catfield Distance: 7.8km (4.84 Miles)
Ascent: 30m (98ft)
Time: 2 Hours
21st September 2009
Ingham - Ingham Corner - The Grove - Ingham Distance: 4.8km (2.98 Miles)
Ascent: 20m (66ft)
Time: 1 Hour
16th September 2009
Aira Force Distance: 2.2km (1.36 Miles)
Ascent: 90m (295ft)
Time: 1 Hour
15th September 2009
Wasdale Head - Goat Crags - Lingmell (86) (807m/2649ft)Scafell Pike (978m/3210ft) - Mickledoor - Lords Rake - Scafell (87) (964m/3163ft) - Wasdale Head Distance: 11.0km (6.84 Miles)
Ascent: 1300m (4264ft)
Time: 6 Hours 30 Minutes
14th September 2009
Red Bank - Loughrigg Fell (335m/1101ft) - Red Bank Distance: 2.64km (1.64 Miles)
Ascent: 200m (656ft)
Time: 1 Hour
14th September 2009
Wrynose Pass - Wet Side Edge - Hell Gill Pike (662m/2172ft) - Little Carrs (692m/2270ft)Great Carrs (84) (785m/2575ft)Swirl How (802m/2631ft) - Grey Friar (85) (770m/2526ft) - Wet Side Edge - Wrynose Pass Distance: 8.4km (5.22 Miles)
Ascent: 650m (2132ft)
Time: 4 Hours 10 Minutes
13th September 2009
Braithwaite - Kinn (374m/1227ft) - Sleet How - Grisedale Pike (77) (791m/2595ft) - Hobcarton Head (739m/2425ft) - Hopegill Head (78) (770m/2526ft) - Sand Hill (756m/2480ft) - Coledale Hause - Wandope (79) (772m/2533ft)Crag Hill (80) (839m/2753ft)Sail (81) (773m/2536ft)Scar Crags (82) (672m/2205ft) Causey Pike (83) (637m/2090ft) - Rowling End (433m/1421ft) - Braithwaite Distance: 17.4km (10.8 Miles)
Ascent: 1450m (4756ft)
Time: 7 Hours 30 Minutes
12th September 2009
Gatesgarth - Scarth Gap - Haystacks (75) (598m/1962ft) - Green Crag - Fleetwith Pike (76) (648m/2126ft) - Fleetwith Edge - Gatesgarth Distance: 8.0km (4.97 Miles)
Ascent: 800m (2624ft)
Time: 4 Hours 30 Minutes
11th September 2009
Old Dungeon Ghyll Hotel - Oxendale - Red TarnCold Pike (73) (701m/2300ft)Crinkle Crags (74) (859m/2816ft) - Three Tarns - The Band - Old Dungeon Ghyll Hotel Distance: 12.8km (7.95 Miles)
Ascent: 1000m (3281ft)
Time: 5 Hours 30 Minutes
10th September 2009
Troutbeck - Nanny Lane - Wansfell (72) (487m/1598ft) - Nanny Lane - Troutbeck Distance: 5.06km (3.14 Miles)
Ascent: 340m (1115ft)
Time: 1 Hour 30 Minutes
7th September 2009
Great Yarmouth - Breydon Water - Weavers Way - Berney Arms Mill - Berney Arms Station - Halvergate Marshes - Halvergate - Tunstall - Acle - Acle Bridge Distance: 22.1km (13.72 Miles)
Ascent: 80m (262ft)
Time: 6 Hours 15 Minutes
5th September 2009
Somerton Staithe - Blood Hills - Somerton Windfarm - Burnley Hall - Somerton Staithe Distance: 7.5km (4.66 Miles)
Ascent: 40m (131ft)
Time: 2 Hours 20 Minutes
1st September 2009
Kayaking along the River Bure Distance: 3.8km (2.36 Miles)
Ascent: N/A
Time: 4 Hours
31st August 2009
Lavenham - Bridge Street - St Edmund Way - Lavenham Distance: 3.1km (1.93 Miles)
Ascent: 50m (164ft)
Time: 3 Hours
29th August 2009
Briggate Mill & Lock (dis) Distance: 1.1km (0.68 Miles)
Ascent: 20m (66ft)
Time: 1 Hour 30 Minutes
22nd August 2009
Scales - Mousthwaite Comb - Scales TarnSharp Edge Blencathra (868m/2847ft) Hall's Fell Ridge - Gate Gill - Scales Distance: 8.54km (5.3 Miles)
Ascent: 940m (3083ft)
Time: 3 Hours 45 Minutes
21st August 2009
High Tilberthwaite - Tilberthwaite Gill - Steel Edge - Wetherlam (71) (762m/2500ft)  - Wetherlam Edge - Birk Fell - High Tilberthwaite Distance: 7.31km (4.54 Miles)
Ascent: 769m (2522ft)
Time: 3 Hours 45 minutes
20th August 2009
Kirkstone Pass - St Raven's EdgeCaudale Moor (69) (763m/2503ft)Hartsop Dodd (70) (618m/2027ft) - Hartsop Distance: 7.0km (4.34 Miles)
Ascent: 582m (1909ft)
Time: 2 Hours 30 Minutes
20th August 2009
High Tilberthwaite - Holme Fell (68) (317m/1040ft) - High Tilberthwaite Distance: 4.94km (3.07 Miles)
Ascent: 290m (951ft)
Time: 1 Hour 30 Minutes
20th August 2009
Skelwith Bridge - Skelwith Force - Skelwith Bridge Distance: 0.66km (0.41 Miles)
Ascent: 8m (26ft)
Time: 20 Minutes
19th August 2009
Great Wood Car Park - Cat Gill - Walla Crag (67) (379m/1243ft) - Rakefoot - Great Wood Car Park Distance: 4.98km (3.09 Miles)
Ascent: 315m (1033ft)
Time: 1 Hour 45 Minutes
18th August 2009
Blea Tarn Car Park - Lingmoor Fell (469m/1539ft) - Blea Tarn Car Park Distance: 4.0km (2.48 Miles)
Ascent: 300m (984ft)
Time: 1 Hour 30 Minutes
18th August 2009
Ambleside - Stock Ghyll Force - Ambleside Distance: 1.8km (1.1 Miles)
Ascent: 84m (275ft)
Time: 35 Minutes
18th August 2009
Skelwith Bridge - Skelwith Force - Skelwith Bridge Distance: 0.66km (0.41 Miles)
Ascent: 8m (26ft)
Time: 20 Minutes
17th August 2009
Clappersgate - Todd Crag (210m/689ft) - Clappersgate Distance: 3.0km (1.86 Miles)
Ascent: 183m (600ft)
Time: 45 Minutes
17th August 2009
Windermere - Orrest Head (238m/781ft) - Windermere Distance: 2.0km (1.24 Miles)
Ascent: 119m (390ft)
Time: 30 Minutes
23rd July 2009
Stonehenge Distance: 1.0km (0.62 Miles)
Ascent: 20m (66ft)
Time: 1 Hour
23rd July 2009
The Eden Project Distance: 4.8km (2.98 Miles)
Ascent: 110m (361ft)
Time: 5 Hours
22nd July 2009
Lands End and Marazion Distance: 2.2km (1.37 Miles)
Ascent: 25m (82ft)
Time: 2 Hours 30 Minutes
22nd July 2009
Tintagel Bay and Castle Distance: 3.4km (2.11 Mile)
Ascent: 220m (722ft)
Time: 3 Hours
21st July 2009
Cheddar Gorge & Lynmouth Distance: 3.2km (1.99 Miles)
Ascent: 120m (394ft)
Time: 5 Hours
6th July 2009
Sea Palling Distance: 2.9km (1.8 Miles)
Ascent: 40m (131ft)
Time: 1 Hour
4th July 2009
Happisburgh - Ostend - Happisburgh Distance: 4.2km (2.61 Miles)
Ascent: 45m (148ft)
Time: 3 Hours
26th June 2009
Happisburgh Common Distance: 7.1km (4.41 Miles)
Ascent: 30m (98ft)
Time: 1 Hours 40 Minutes
21st June 2009
Strumpshaw Fen Nature Reserve Distance: 2.0km (1.24 Miles)
Ascent: 10m (33ft)
Time: 1 Hour 30 Minutes
12th June 2009
St John's In The Vale - Old Coach Road - Red Screes - Clough Head (59) (726m/2382ft) - Calfhow Pike (663m/2175ft)Great Dodd (60) (857m/2812ft) - Watsons Dodd (61) (789m/2588ft) - Stybarrow Dodd (62) (843m/2766ft) - Sticks Pass - Raise (63) (883m/2897ft)White Side (64) (863m/2831ft) - Helvellyn Lower ManHelvellyn (950m/3118ft) - Nethermost Pike (65) (891m/2923ft) - High Crag - Dollywagon Pike (66) (857m/2812ft)Grisedale Tarn - Tongue Gill - Mill Bridge - Grasmere Distance: 24.8km (15.41 Miles)
Ascent: 1700m (5576ft)
Time: 9 Hours 40 Minutes
11th June 2009
Grasmere - Sour Milk Gill - Easedale TarnBlea Rigg (57) (541m/1775ft)  - Silver How (58) (395m/1293ft) - Grasmere Distance: 14.1km (8.76 Miles)
Ascent: 710m (2329ft)
Time: 7 Hours
10th June 2009
Buttermere - Burtness Woods - Bleaberry TarnRed Pike (54) (755m/2477ft) - High Stile (55) (807m/2648ft) - High Crag (56) (744m/2441ft) - Scarth Gap Pass - Burtness Wood - Buttermere Distance: 11.7km (7.27 Miles)
Ascent: 980m (3214ft)
Time: 5 Hours 15 Minutes
9th June 2009
Windermere - Orrest Head (238m/781ft) - Windermere Distance: 2.33km (1.45 Miles)
Ascent: 125m (410ft)
Time: 1 Hour 15 Minutes
9th June 2009
Scales - Mousthwaite Combe - Scales TarnSharp Edge - Blencathra (53) (868m/2847ft) - Knowe Crag - Gate Gill - Scales Distance: 12.8km (7.58 Miles)
Ascent: 1022m (3352ft)
Time: 4 Hours 40 Minutes
8th June 2009
Tarn Foot Campsite - Ivy Crag - Loughrigg Fell (335m/1101ft) - Loughrigg Tarn - Tarn Foot Campsite Distance: 3.78km (2.35 Miles)
Ascent: 300m (984ft)
Time: 2 Hours
2nd June 2009
Kirby Bedon Church (Rem's of) Distance: N/A
Ascent: N/A
Time: N/A
1st June 2009
Pensthorpe Distance: 4.4km (2.73 Miles)
Ascent: 30m (98ft)
Time: 4 Hours
31st May 2009
Thurne - River Bure - Oby - Thurne Distance: 5.6km (3.48 Miles)
Ascent: 35m (115ft)
Time: 2 Hours
30th May 2009
Thurne Distance: N/A
Ascent: N/A
Time: N/A
28th May 2009
Winterton Beach - Winterton Dunes Nature Reserve - Winterton Ness - Holmes Road - St Mary's Church (Rem's of) - Winterton Beach Distance: 7.9km (4.9 Miles)
Ascent: 40m (131ft)
Time: 2 Hours 30 Minutes
25th May 2009
Irstead Distance: 2.8km (1.74 Miles)
Ascent: 10m (33ft)
Time: 1 Hour
21st May 2009
Edale - Grindsbrook Clough - Grindslow Knoll (601m/1972ft) - Cowden Tower - Edale Head - Kinder Low (633m/2077ft) - Jacob's Ladder - Upper Booth - Barber Booth - Edale Distance: 15.8km (9.81 Miles)
Ascent: 822m (2697ft)
Time: 5 Hours
20th May 2009
Mam Tor Car Park - Mam Tor (517m/1696ft) - Hollins Cross - Barker Bank - Lose Hill (476m/1562ft) - Castleton - Winnats Pass - Mam Tor Car Park Distance: 11.0km (6.83 Miles)
Ascent: 697m (2287ft)
Time: 3 Hours 10 Minutes
19th May 2009
Monsal Head Distance: 2.3km (1.43 Miles)
Ascent: 80m (263ft)
Time: 1 Hour
19th May 2009
Hope - Aston - Win Hill (463m/1519ft) - Aston - Hope Distance: 7.5km (4.66 Miles)
Ascent: 578m (1896ft)
Time: 2 Hours 10 Minutes
11th May 2009
Ludham Bridge - River Ant - Near How Hill - Ludham - Ludham Hall - St Benet's Abbey (Rem's of) - Ludham Bridge Distance: 12.0km (7.45 Miles)
Ascent: 60m (197ft)
Time: 3 Hours 20 Minutes
20th April 2009
Burgh St Margaret - Newgate Corner - Filby Broad - Burgh St Margaret Distance: 2.8km (1.74 Miles)
Ascent: 10m (33ft)
Time: 1 Hour
17th April 2009
Kayaking around Hoveton Little Broad Distance: 2.84km (1.76 Miles)
Ascent: N/A
Time: 1 Hour 20 Minutes
13th April 2009
Holkham Hall Estate & Wells-next-the-Sea Distance: 4.8km (2.98 Miles)
Ascent: 60m (197ft)
Time: 3 Hours
10th April 2009
Beeston Regis Heath Distance: 3.15km (1.96 Miles)
Ascent: 140m (459ft)
Time: 55 Minutes
10th April 2009
Beeston Bump Distance: 1.66km (1.03 Miles)
Ascent: 50m (164ft)
Time: 45 Minutes
10th April 2009
Sherringham Park Distance: 5.2km (3.23 Miles)
Ascent: 100m (328ft)
Time: 2 Hours
9th April 2009
Ludham Staithe - Womack Water - River Thurne - Fritton - Ludham Staithe Distance: 5.3km (3.29 Miles)
Ascent: 25m (82ft)
Time: 1 Hour 10 Minutes
1st April 2009
Kayaking on Hoveton Little Broad from Horning... Again! Distance: 3.26km (2.02 Miles)
Ascent: N/A
Time: 2 Hours 30 Minutes
18th March 2009
Kayaking on Hoveton Little Broad from Horning Distance: 3.26km (2.02 Miles)
Ascent: N/A
Time: 2 Hours 30 Minutes
16th March 2009
Bastwick - Repps - Shallam Dike - Thurne - Weavers Way - River Thurne - Potter Heigham Staithe - Bastwick Distance: 10.0km (6.21 Miles)
Ascent: 35m (115ft)
Time: 3 Hours 15 Minutes
1st March 2009
Potter Heigham Staithe - Pickamore Woods - Hickling Broad - Candle Dyke - River Thurne - High's Mill - Potter Heigham Staithe Distance: 8.4km (5.22 Miles)
Ascent: 30m (98ft)
Time: 3 Hours 15 Minutes
28th February 2009
Skelwith Bridge - Skelwith Force - Skelwith Bridge Distance: 0.66km (0.41 Miles)
Ascent: 8m (26ft)
Time: 20 Minutes
27th February 2009
Clappersgate - Todd Crag (210m/689ft) - Clappersgate Distance: 3.0km (1.86 Miles)
Ascent: 183m (600ft)
Time: 1 Hour
27th February 2009
Blea Tarn Car Park - Lingmoor Fell (52) (469m/1539ft) - Blea Tarn - Blea Tarn Car Park Distance: 5.3km (3.3 Miles)
Ascent: 495m (1624ft)
Time: 2 Hours 30 Minutes
26th February 2009
Thirlmere Dam - Raven Crag (51) (461m/1512ft) - Castle Crag Fort (421m/1381ft) - Thirlmere Dam Distance: 3.27km (2.03 Miles)
Ascent: 325m (1066ft)
Time: 2 Hours
26th February 2009
Grange - Castle Crag (50) (290m951ft) - High Hows Wood - Grange Distance: 7.2km (4.41 Mile)
Ascent: 280m (919ft)
Time: 2 Hours
25th February 2009
Hawes End - Skelgill Bank (338m/1109ft)Cat Bells (44) (451m/1480ft) Maiden Moor (45) (576m/1890ft)High Spy (46) (653m/2142ft)Dale Head Tarn - Dale Head (47) (753m/2470ft) - Hindscarth Edge - Hindscarth (48) (727m/2385ft) - Littledale Edge - Robinson (49) (737m/2417ft) - High Snab Bank - Little Town - Skelgill - Hawes End Distance: 20.8km (12.92 Miles)
Ascent: 1620m (5315ft)
Time: 6 Hours
24th February 2009
Kentmere - Garburn Pass - Yoke (35) (706m/2316ft) - Ill Bell (36) (757m/2483ft) - Froswick (37) (720m/2362ft)Thornthwaite Crag (38) (784m/2572ft)High Street (39) (828m/2716ft) Mardale Ill Bell (40) (760m/2493ft) - Nan Bield Pass - Harter Fell (41) (778m/2552ft)Kentmere Pike (42) (730m/2395ft)Shipman Knotts (43) (597m/1958ft) - Kentmere Distance: 22.6km (14.04 Miles)
Ascent: 1425m (4675ft)
Time: 7 Hours 30 Minutes
23rd February 2009
Kirkstone Pass - Red Screes (34) (776m/2545ft) - Kirkstone Pass Distance: 3.5km (2.17 Miles)
Ascent: 321m (1053ft)
Time: 2 Hours
22nd February 2009
Potter Heigham - River Thurne - Repps Staithe - Repps - Bastwick - Potter Heigham Distance: 3.8km (2.36 Miles)
Ascent: 15m (49ft)
Time: 1 Hour 15 Minutes